On today's show...
Why is being a sports fan bad for your health? 
15 minutes of THIS a day is better for you than a Vacation?!
Social turn-offs that make you ‘instantly unlikable’ …

On today's show...
<ul>
<li>Why is being a sports fan bad for your health?&nbsp;</li>
<li>15 minutes of THIS a day is better for you than a Vacation?!</li>
<li>Social turn-offs that make you &lsquo;instantly unlikable&rsquo; &hellip;</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

15 Minutes Of THIS A Day Is Better For You Than A Vacation?!

On today's show....
Psychologists reveal what Beyonce did immediately after JayZ’s  affair that saved their marriage! 
The eye trick that will get you anything you want 
What your birth order says about your ideal match? 
WARNING- A super creepy divorce is on the rise 
There’s a specific type of DATE that’s trending….. 
If you could have any job for just one month what job would you like to have? 
The most dateable professions 

On today's show....
<ul>
<li>Psychologists reveal what Beyonce did immediately after JayZ&rsquo;s&nbsp; affair that saved their marriage!&nbsp;</li>
<li>The eye trick that will get you anything you want&nbsp;</li>
<li>What your birth order says about your ideal match?&nbsp;</li>
<li>WARNING- A super creepy divorce is on the rise&nbsp;</li>
<li>There&rsquo;s a specific type of DATE that&rsquo;s trending&hellip;..&nbsp;</li>
<li>If you could have any job for just one month what job would you like to have?&nbsp;</li>
<li>The most dateable professions&nbsp; </li>
</ul>

The Eye Trick That Will Get You Anything You Want

On today's show...
The celebrity crush dating test 
 Is every night TOO MUCH?
The proven best way to flirt with someone
 A hack to get over a crush…
Why 3rd place is happier than 2nd place?
Do we have a new 6-7?
How long can you keep a secret?

What if your first time sex together was bad? Now what?

On today's show...
<ul>
<li>The celebrity crush dating test&nbsp;</li>
<li>&nbsp;Is every night TOO MUCH?</li>
<li>The proven best way to flirt with someone</li>
<li>&nbsp;A hack to get over a crush&hellip;</li>
<li>Why 3rd place is happier than 2nd place?</li>
<li>Do we have a new 6-7?</li>
<li>How long can you keep a secret? </li>
<li>What if your first time sex together was bad? Now what?</li>
</ul>

What If Your First Time Sex Together Was Bad? Now What?

On today's show...
The new bedtime snack that promises you will sleep 
 Round of un-boring questions to ask someone 
 You’ll be 22% happy in your relationship by doing this every other weekend...

On today's show...
<ul>
<li>The new bedtime snack that promises you will sleep&nbsp;</li>
<li>&nbsp;Round of un-boring questions to ask someone&nbsp;</li>
<li>&nbsp;You&rsquo;ll be 22% happy in your relationship by doing this every other weekend...</li>
</ul>

15 Minutes Of THIS A Day Is Better For You Than A Vacation?!

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Holly & Nira

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